Therapist Registered with the British Association for Counselling and Psychotherapy

I currently have limited availability for new clients (online only). If you’d like to explore whether we might work well together, you’re welcome to get in touch.
I’m Sarah, a BACP-registered integrative psychotherapist with over a decade of experience working with individuals seeking clarity, depth, and real change.
Clients often come to me at points of transition or crisis - when something no longer fits, or something buried starts to surface. My approach is grounded in relational and psychodynamic thinking, with a focus on making sense of your internal world and how it plays out in relationship.
Therapy offers a space to slow down, reflect, and come into deeper contact with yourself. We may work with early experiences, unconscious patterns, or current dynamics - always at your pace, and always in service of what’s real.
This is not about fixing or performing wellness. It’s about making meaning, recognising complexity, and moving toward a more coherent, embodied life.
To enquire or arrange an initial session, please use the contact form below or email messagetosarah@gmail.com.